Tag Archives: Taiji

Reaching emptiness of mind is one of the goal of Taiji practice. What does it mean to have a empty mind? Research has shown that a baby hears much more detail in voice than an adult can hear, although he … Continue reading →

Story goes, the master who invented the Yang style Taiji used to sit in a chair and watch his students practicing for hours. He wouldn’t give much corrections, but he will say “relax” at least one hundred times. Relaxation is … Continue reading →